Meeting Register Page

Meeting banner
Mindfulness - Quiet Mind and Brain Relaxation
Are you feeling more pressure? Experiencing higher levels of stress? Mindfulness is a powerful tool to help alleviate stress and live more fully Mindfulness is experiencing life from moment to moment with full awareness and acceptance. The practice of mindfulness teaches us to pay greater attention to our internal and external experiences leading to a more balanced and harmonious existence. Through guided meditation this workshop will explore how we can cope with the daily stresses that we encounter.
Meeting logo
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Mauro Solis Rodriguez, MSW.